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Body Image in Teenagers

It’s no surprise that during our teenage years, our bodies begin to change and develop in many ways.

Could my child have anxiety?

What does anxiety look like? Anxiety itself, while terribly uncomfortable, is not life threatening.

Could My Child Have Dyslexia?

When your child starts school there are many challenges and changes for your child – a new environme

Helping parents cope in lockdown with online school

Helping parents cope with the demands of online school during lockdown The world is currently experi

How to support your child with OCD

Could your child have Obsessive Compulsive Disorder (OCD)? Maybe you have noticed that your child h

Motivation

What is motivation? Motivation is the driving force behind our actions. Motivation helps us move cl

Social isolation in children during COVID-19

The Coronavirus (COVID-19) continues to have significant health impacts worldwide. The constant chan

The Importance of Being Bored

The idea of encouraging your children to be bored in today’s digital world might seem a bit odd, but

The Importance of Routines

How can I maintain my mental health during chaos? The Covid-19 pandemic has brought a lot of disrupt

What is separation anxiety?

It is very common for children to become anxious when separated from their parents. Usually starting