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The Importance of Being Bored
The idea of encouraging your children to be bored in today’s digital world…
Motivation
What is motivation? Motivation is the driving force behind our actions.…
How to support your child with OCD
Could your child have Obsessive Compulsive Disorder (OCD)? Maybe you have…
How to be Happy
Happiness – it’s something we all want to achieve, right? Happiness is a state…
How to manage grief
Grief is a normal response to various events such as the death of a family…
Am I angry or just frustrated?
Do things easily annoy you? Do you find you have a tendency to give up easily?…
Explaining Therapy to Children
Seeking help from a psychologist is a courageous and proactive step towards…
What is separation anxiety?
It is very common for children to become anxious when separated from their…
Mindfulness
It is difficult to be present nowadays with constant notifications and…